Description
Join the Movement of Positive Change! Discover the Freedom of Being a Breathwork Facilitator/Teacher!
Breathwork has taken the world by storm (since the 70s) and has even surpassed yoga in popularity while being closely related. Most larger yoga studios in the USA have begun to include Breathwork sessions into their offerings.
Course Description:
This comprehensive certification course combines the foundational principles of Breathwork and Pranayama to cultivate a deep understanding and practical skill set in conscious breathing techniques. Designed for aspiring breathwork facilitators and pranayama practitioners, this course offers a blended learning approach that integrates both online and personal practice training.
Learning Objectives:
- Understand and practice the principles of conscious breathing, conscious connected breathing, and pranayama.
- Develop self-awareness and enhance physical, emotional, cognitive, and spiritual well-being through breathwork techniques.
- Gain practical experience in facilitating individual and group breathwork and pranayama sessions.
- Learn the theoretical and spiritual frameworks of various schools of Conscious Connected Breathwork (CCB) and Pranayama.
Course Structure:
Module 1: Foundations of Conscious Breathing and Pranayama
- Introduction to Conscious Breathing
- Principles of Breathwork
- Notable names in Breathwork
Module 2: Exploring Breathwork
- Overview of Breathwork
- Techniques and Practices
- Self-Awareness and Well-being through Breathwork
Module 3: Conscious Connected Breathing (CCB)
- Fundamentals of CCB
- Practical Applications and Techniques
- Understanding Different Schools of CCB (Rebirthing, Holotropic Breathwork, etc.)
Module 4: Pranayama Practices
- Core Pranayama Techniques
- Integrating Breath with Movement and Meditation
- Therapeutic Applications of Pranayama
Module 5: Facilitation Skills
- Leading Individual Breathwork Sessions
- Group Facilitation Techniques
- Ethical and Professional Standards
Module 6: Practical Apprenticeship
- Hands-on Practice and Mentorship
- Supervised Sessions and Feedback
- Personal and Professional Development
Assessment:
- Continuous assessment through quizzes and practical assignments
- Final project involving the facilitation of a breathwork or pranayama session
- Peer and mentor feedback
Certification:
Upon successful completion of the course, participants will receive a certification in Integrated Breathwork and Pranayama Facilitation, recognized by the GYTA Organization.
Additional Resources:
- Access to online materials and video tutorials
- Community support through discussion forums and group sessions
- Ongoing mentorship and professional development opportunities
Enrollment Information:
- Course Duration: 12 weeks (blended learning with both online and personal practice components/assignments)
- Prerequisites: None
- Certification: Level 1 Certification in Integrated Breathwork and Pranayama Facilitation
This course is structured to ensure the integration of daily practice at your own pace. The goal is to complete this course as a confident and proficient Breathwork and pranayama facilitator, emphasizing the necessity of practical experience alongside theoretical knowledge.Â
Instructor Team:
Nikolai Manek
Dr. Divya Matlani
